WELCOME TO RELAXATION

Helping You to Find Your Happy Place Within!!!

10 Week Relaxation Coaching Program

Stress, anxiety and feeling overwhelmed are such common things! A mix of Life and Wellness Coaching, my 10 Week Relaxation Coaching Program can help you to get closer to the things you want to do the most. Visit the Relaxation Coaching page for more information on this program.

Relaxation Massage

I offer several modalities of Relaxation Massage including Ayurvedic Foot Massage, Indian Head Massage, Energy-ssage & Chakra Clearing. Visit the Relaxation Massage page for a full list of services and their costs.

Nerdy Bits Healthy Energy Bars & Bites

These yummy protein bars are made from natural ingredients and have no refined sugars added. Visit the Nerdy Bits page for all of the details!!!

Yoga & Meditation Classes

Get your zen on with an assortment of yoga and meditation class options including Beginner Yoga, Chair Yoga and coming soon- Yoga Shred Inspired classes!!!  I also offer Bodacious Yoga which is designed for more bodacious and/or less flexible bodies. Check out the Events page for class details.

https://theartsynerd.com/

Member-to-Member Offer:

Save $5 off any massage session with your Chamber Membership